I started doing Jackie Warner's Circuit training from her book.
Well...sort of. I'm a little confused.
She says it should take you 30 minutes to go through the weight lifting circuit 3 times. Monday I made it through once in 25 minutes so today I put it into hyper drive and made it through twice in 42 minutes. ??? I've gotta have Barry read the instructions for me because I must be missing something.
I'd rather not think that I'm just THAT out of shape.
It's a great workout regardless.
As I got in the car to take Sara to preschool I noticed our Kelty backpack/baby carrier hanging in the garage and decided to put Jake in it and go for a walk.
It took me about 30 minutes to clean the dust off of it {tells you how much we've used it}. Jake was not at all happy about me putting him in it and buckling him up, but as soon as I went outside he settled down.
We have a lot of neighborhood trails that weave through the homes and a lot of mountain trails within 2 blocks of my house so I just wandered around the trails and ended up with 1.6 miles. I wore my new shoes to loosen them up a bit.
We had 4 sets of these babies.
Looking down into the valley.
Looking up toward the Canyon I was suppose to run last week. I'm still not very happy about this. :( Hopefully in 2 weeks my legs will be happy enough to let me do it.
As soon as we left the neighborhood and all the fun barking dogs {don't get me started on how much I dislike barking, fence attacking, roaming dogs} Jake decided to take a snooze.
Good workout Buddy!
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