Eating
- No Soda
- 3 liters of water daily
- Make a huge effort to eat 4 proteins, 3 veggies, 2 fruits and 2 whole grains daily.
- Track my calories daily on MyFitnessPal
Training
- Run 3x/week
- Strength Train 3x/week. {currently following Jackie Warner's full body circuit routines}
- Cross Train 2x/week. {bike, elliptical, video, walk...just something}
Personal
- Attend Temple Once
- Daily Scriptures and Prayer
- Read 1 Book
- Stay within Budget
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