Thursday, April 7, 2011

April Goals

I'm a bit late in posting these but it helps keep me accountable by coming back and posting what I actually accomplished. Some of these are personal and I won't expound on them but I will list them all.

Eating

  1. No Soda
  2. 3 liters of water daily
  3. Make a huge effort to eat 4 proteins, 3 veggies, 2 fruits and 2 whole grains daily.
  4. Track my calories daily on MyFitnessPal
Training
  1. Run 3x/week
  2. Strength Train 3x/week. {currently following Jackie Warner's full body circuit routines}
  3. Cross Train 2x/week.  {bike, elliptical, video, walk...just something}
Personal
  1. Attend Temple Once
  2. Daily Scriptures and Prayer
  3. Read 1 Book
  4. Stay within Budget

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